I have no clue what I need to do to uplevel. Do I need to figure that out before I call you?

No. This is actually the perfect time to work together. If you’re not sure how to create what you want, I can help. Together, we’ll take a look into the future to see all the things that are possible for your life because that’s what coaching is all about–creating possibility.

What’s the difference between therapy and coaching?

Both are incredibly supportive conversations that look in different directions. Coaching looks forward, focusing on creating the future. We get clear on what you really want and then we put a plan into place to make it a reality. Classically, in therapy, the client spends a lot of time looking back at the past and processing emotions with the intent to heal. With its focus on the past, therapy creates a lot of awareness but generally not much action. Coaching, on the other hand, creates awareness and actions toward a new future.

How do I know if coaching is right for me?

The best way to know if coaching is for you is to experience it first-hand. I offer a complimentary coaching session so that you can get a taste of what coaching offers. Imagine if I tried to tell you how awesome ice cream is: I could describe the texture, the sweetness, the joy of that first bite, but you really don’t know if it’s your thing until you try it yourself. It is the same with coaching. You can read about it and talk to your friends about it, but you can’t really get the impact until you experience it.

How does coaching work?

I meet with my clients three times a month by phone or video. At the start of our work together, we spend time getting really clear on where you’re at and you want. What do you want more of? Less of? From there, we create an action plan to move forward. We are always working toward that vision and creating structures and actions to make it happen. Along the way, we look at all the roadblocks–real and imagined–that may be getting in the way.

How do I learn more about working with you?

Let’s chat! Click here to schedule a time with me.

Testimonials

I cannot thank you enough for your time this week. I can’t believe just one hour was that clarifying, illuminating, and inspiring. I am really looking forward to working together.
G.M. Charlotte, NC

From our very first session, Sheila helped me to see, feel, and say what I really want in my personal and professional life. Her genuine excitement and belief in my potential was incredibly healing. Through her questions and acknowledgement, she guided me all the way through past hurt and old fear into a space of possibility. Sheila is warm, hilarious, insightful, and generous. She sets challenges in such a supportive, inspiring way that I can accept and accomplish them. I leave my sessions with Sheila feeling clear on what’s next-- but more importantly-- I feel buoyant, capable, empowered, and ready to act.
BH--Boone, North Carolina

I reached out to Sheila when I was struggling with issues in my personal and professional life. With a warm demeanor and sharp listening ear, Sheila encouraged me to trust my intuition and empowered me to make decisions that were inside of me all along. I felt incredibly supported and empowered as we set goals together and put together a plan so that I could move forward. Sheila changed my life for the better and I am eternally grateful.
KCM–Pasadena, CA

I am grateful for Sheila Storrer. When we started our work together I was completely stuck. Sheila, thoughtful and genuine, gently but persistently helped me find my own answers to my life questions. Perfectly present, she has an insight and intuition that helped me tap into my own power and strength, step by step. She truly connects with her clients, and her brilliant sense of humor makes this serious work fun. I’m now in a different place in my life, enrolled in a program working towards a new career, and so thankful for a new attitude.
LF–Boston, MA

Sheila—You are kickass. Thank you for doing what you do in the world. I loved working with you and thank you for helping me see all that is possible in my life.
SF–Seattle, WA

I worked with Sheila in 2016—one of the hardest years of my life—and again in 2020. The circumstances for needing her coaching and guidance varied, but her unwavering support remained true. Sheila is a champion of the discouraged, afraid and unmotivated with the ultimate goal of shedding back layers to find the essence within all of us. The moments when I believed I’d failed myself; she was there to remind me of my core. The good in me—in all of us—is what defines our DNA. Everything short of that wholeness is just a blimp on the radar, a passing moment—simply a distraction from becoming the highest version of ourselves.
SL–Seattle, WA

I knew I was in good hands the minute I started working with you but let me tell you – you are a Super Woman! Thank you from the bottom of my heart for your magnificent coaching, support and insight. Seriously, you are a powerhouse. Working with you was a beautiful and soul-searching experience that I am forever grateful for. I will continue to use all the tips and tools you gave me and the knowledge I gained as I move forward. Thank you!
KS–Chicago, IL

Working with Sheila was transformational. She quickly broke down the walls I had built up to keep my heart protected which allowed for a deepening in self-love and expansion in heart connection. She wore the hat of mom, coach, ass kicker and comedian with style and grace; often at the exact same time. Sheila created a space where I felt safe, loved, challenged and motivated to take on my life. She saw through my bullshit with laser focus and never let me be anything less than the magic and wildness that was innately me. She has an incredible ability to hold people up to the light and speak to the greatness inside of them. She is warmth, play and exquisite love. I highly recommend working with her.
TR–Canada